POUND 4 Pups

Sunday, July 16, 11am-noon

The Humane Society of Delaware County

4920 St. Rt. 37 E, Delaware, OH 43015

Workout, have fun, support the animals!

Rachel Dunn from Rebel Fitness w/Rachel will lead this high energy “POUND” class.

“POUND” is the world’s first cardio jam session inspired by the energy and sweat-dripping fun of playing the drums. Using lightly weighted drumsticks engineered for exercising, you become the music in this full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movement. “POUND” is for all ages, stages and body shapes.


Class cost? - make a financial donation to The Humane Society of Delaware County in lieu of a class fee.

For More information and to RSVP

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