POUND 4 Pups
Sunday, July 16, 11am-noon
The Humane Society of Delaware County
4920 St. Rt. 37 E, Delaware, OH 43015
Workout, have fun, support the animals!
Rachel Dunn from Rebel Fitness w/Rachel will lead this high energy “POUND” class.
“POUND” is the world’s first cardio jam session inspired by the energy and sweat-dripping fun of playing the drums. Using lightly weighted drumsticks engineered for exercising, you become the music in this full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movement. “POUND” is for all ages, stages and body shapes.
Class cost? - make a financial donation to The Humane Society of Delaware County in lieu of a class fee.